Billy Bremner 5000m row
5,000
Meters
23:08.6
Time
2:18.8
Pace
292
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 30 |
| Stroke Count | 698 |
| Drag Factor | 176 |
October 19, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.6 | 5,000 | 2:18.8 | 131 | 757 | 292 | 30 |
| 4:51.6 | 1,000 | 2:25.8 | 113 | 691 | 56 | 29 |
| 4:46.9 | 2,000 | 2:23.4 | 119 | 715 | 57 | 29 |
| 4:40.0 | 3,000 | 2:20.0 | 128 | 732 | 57 | 30 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 796 | 60 | 31 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 862 | 62 | 32 |
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Workout Graph
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