Troy Lerner 11:56 row
2,340
Meters
11:56.0
Time
2:32.9
Pace
132
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 90 |
February 03, 2026 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.0 | 2,340 | 2:32.9 | 98 | 636 | 132 | 20 |
| 7:00.0 | 1,425 | 2:27.3 | 109 | 676 | 79 | 19 |
| 11:56.0 | 915 | 2:41.7 | 83 | 584 | 53 | 23 |
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