John Callahan 27:28 row
6,477
Meters
27:28.6
Time
2:07.2
Pace
404
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 127 |
December 02, 2020 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:28.6 | 6,477 | 2:07.2 | 170 | 882 | 404 | 23 | 145 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 130 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 149 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 146 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 139 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 25 | 163 |
| 27:28.0 | 534 | 2:18.5 | 132 | 729 | 30 | 24 | 140 |
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Workout Graph
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