John Callahan 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
124
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 133 |
November 18, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 743 | 124 | 18 | 145 |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 21 | 136 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 20 | 150 |
| 3:23.6 | 1,500 | 3:23.6 | 41 | 512 | 29 | 13 | 150 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 750 | 31 | 17 | 147 |
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Workout Graph
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