John Callahan 35:23 row
7,909
Meters
35:23.6
Time
2:14.2
Pace
471
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 121 |
March 03, 2019 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:23.6 | 7,909 | 2:14.2 | 145 | 798 | 471 | 22 | 141 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 23 | 128 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 138 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 | 153 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 | 145 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 132 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 | 146 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 | 151 |
| 35:23.0 | 70 | 2:44.2 | 79 | 469 | 3 | 15 | 138 |
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Workout Graph
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