Andrea Guidi 2000m row
2,000
Meters
8:41.7
Time
2:10.4
Pace
122
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
September 22, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,000 | 2:10.4 | 158 | 842 | 122 | 20 |
| 0:30.3 | 100 | 2:31.5 | 101 | 594 | 5 | 22 |
| 0:24.0 | 200 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 21 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 18 |
| 0:27.2 | 500 | 2:16.0 | 139 | 794 | 6 | 20 |
| 0:26.8 | 600 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:26.8 | 700 | 2:14.0 | 145 | 805 | 6 | 20 |
| 0:26.7 | 800 | 2:13.5 | 147 | 808 | 6 | 23 |
| 0:25.6 | 900 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.7 | 1,200 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 837 | 6 | 19 |
| 0:25.4 | 1,400 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.9 | 1,500 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.7 | 1,600 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.9 | 1,800 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.8 | 1,900 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.8 | 2,000 | 2:09.0 | 163 | 837 | 6 | 21 |
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Workout Graph
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