Andrea Guidi 2000m row
2,000
Meters
8:59.7
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
September 09, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 118 | 20 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 16 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 19 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 18 |
| 0:26.7 | 500 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:26.6 | 600 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:27.0 | 700 | 2:15.0 | 142 | 800 | 6 | 18 |
| 0:26.1 | 800 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.0 | 900 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:26.5 | 1,000 | 2:12.5 | 150 | 815 | 6 | 18 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:27.6 | 1,200 | 2:18.0 | 133 | 782 | 6 | 20 |
| 0:29.3 | 1,300 | 2:26.5 | 111 | 737 | 6 | 21 |
| 0:27.2 | 1,400 | 2:16.0 | 139 | 794 | 6 | 20 |
| 0:27.0 | 1,500 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:26.7 | 1,600 | 2:13.5 | 147 | 808 | 6 | 18 |
| 0:26.9 | 1,700 | 2:14.5 | 144 | 802 | 6 | 20 |
| 0:26.7 | 1,800 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:26.7 | 1,900 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:27.6 | 2,000 | 2:18.0 | 133 | 782 | 6 | 20 |
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Workout Graph
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