Andrea Guidi 2000m row
2,000
Meters
8:21.9
Time
2:05.4
Pace
127
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
July 20, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.9 | 2,000 | 2:05.4 | 177 | 909 | 127 | 22 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 20 |
| 0:26.8 | 200 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.3 | 600 | 2:06.5 | 173 | 853 | 6 | 21 |
| 0:25.1 | 700 | 2:05.5 | 177 | 860 | 6 | 22 |
| 0:24.9 | 800 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.9 | 900 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.9 | 1,000 | 2:04.5 | 181 | 867 | 6 | 24 |
| 0:24.9 | 1,100 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.5 | 1,200 | 2:02.5 | 190 | 1028 | 7 | 22 |
| 0:24.9 | 1,300 | 2:04.5 | 181 | 867 | 6 | 22 |
| 0:24.7 | 1,400 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:24.7 | 1,500 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:23.8 | 1,600 | 1:59.0 | 208 | 1058 | 7 | 25 |
| 0:24.0 | 1,700 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:24.2 | 1,800 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.3 | 1,900 | 2:01.5 | 195 | 1037 | 7 | 25 |
| 0:24.5 | 2,000 | 2:02.5 | 190 | 881 | 6 | 22 |
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Workout Graph
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