Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
May 26, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 729 | 6 | 22 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:25.6 | 300 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:26.2 | 600 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:29.9 | 800 | 2:29.5 | 105 | 602 | 5 | 22 |
| 0:27.2 | 900 | 2:16.0 | 139 | 794 | 6 | 22 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 800 | 6 | 22 |
| 0:29.5 | 1,100 | 2:27.5 | 109 | 732 | 6 | 22 |
| 0:26.8 | 1,200 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:25.6 | 1,300 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.6 | 1,400 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:28.4 | 1,600 | 2:22.0 | 122 | 760 | 6 | 21 |
| 0:27.9 | 1,700 | 2:19.5 | 129 | 774 | 6 | 24 |
| 0:26.4 | 1,800 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:28.3 | 1,900 | 2:21.5 | 124 | 763 | 6 | 25 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 797 | 6 | 22 |
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Workout Graph
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