Andrea Guidi 2000m row
2,000
Meters
8:59.1
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
May 12, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 119 | 21 |
| 0:31.0 | 100 | 2:35.0 | 94 | 580 | 5 | 35 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.2 | 300 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 21 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.8 | 600 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.7 | 800 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.7 | 900 | 2:08.5 | 165 | 840 | 6 | 19 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:25.7 | 1,100 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.9 | 1,200 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:25.9 | 1,400 | 2:09.5 | 161 | 833 | 6 | 19 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:28.3 | 1,600 | 2:21.5 | 124 | 763 | 6 | 19 |
| 0:28.2 | 1,700 | 2:21.0 | 125 | 765 | 6 | 17 |
| 0:36.1 | 1,800 | 3:00.5 | 60 | 498 | 5 | 17 |
| 0:28.9 | 1,900 | 2:24.5 | 116 | 747 | 6 | 17 |
| 0:27.1 | 2,000 | 2:15.5 | 141 | 797 | 6 | 20 |
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Workout Graph
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