Andrea Guidi 2000m row
2,000
Meters
8:56.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
May 09, 2022 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.7 | 2,000 | 2:14.1 | 145 | 798 | 119 | 23 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 20 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:24.2 | 400 | 2:01.0 | 198 | 1041 | 7 | 25 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 22 |
| 0:26.1 | 600 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:26.5 | 700 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:25.6 | 800 | 2:08.0 | 167 | 843 | 6 | 21 |
| 0:25.4 | 900 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 21 |
| 0:30.2 | 1,100 | 2:31.0 | 102 | 596 | 5 | 20 |
| 0:27.3 | 1,200 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:26.4 | 1,400 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:28.5 | 1,500 | 2:22.5 | 121 | 757 | 6 | 23 |
| 0:25.3 | 1,600 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:27.3 | 1,700 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:26.1 | 1,800 | 2:10.5 | 157 | 827 | 6 | 25 |
| 0:25.6 | 1,900 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:32.2 | 2,000 | 2:41.0 | 84 | 559 | 5 | 22 |
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Workout Graph
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