Andrea Guidi 2000m row
2,000
Meters
8:59.9
Time
2:14.9
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
May 05, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 118 | 19 |
| 0:29.1 | 100 | 2:25.5 | 114 | 742 | 6 | 21 |
| 0:26.8 | 200 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 18 |
| 0:26.0 | 400 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:25.6 | 500 | 2:08.0 | 167 | 843 | 6 | 19 |
| 0:26.1 | 600 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.0 | 700 | 2:10.0 | 159 | 830 | 6 | 19 |
| 0:26.2 | 800 | 2:11.0 | 156 | 824 | 6 | 18 |
| 0:27.0 | 900 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:27.7 | 1,000 | 2:18.5 | 132 | 779 | 6 | 19 |
| 0:27.6 | 1,100 | 2:18.0 | 133 | 782 | 6 | 17 |
| 0:27.4 | 1,200 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:26.7 | 1,300 | 2:13.5 | 147 | 808 | 6 | 20 |
| 0:28.1 | 1,400 | 2:20.5 | 126 | 768 | 6 | 17 |
| 0:28.0 | 1,500 | 2:20.0 | 128 | 771 | 6 | 19 |
| 0:27.3 | 1,600 | 2:16.5 | 138 | 791 | 6 | 18 |
| 0:26.5 | 1,700 | 2:12.5 | 150 | 815 | 6 | 20 |
| 0:27.8 | 1,800 | 2:19.0 | 130 | 776 | 6 | 19 |
| 0:27.1 | 1,900 | 2:15.5 | 141 | 797 | 6 | 18 |
| 0:27.4 | 2,000 | 2:17.0 | 136 | 788 | 6 | 20 |
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Workout Graph
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