Andrea Guidi 2000m row
2,000
Meters
9:01.5
Time
2:15.3
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
April 28, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,000 | 2:15.3 | 141 | 785 | 118 | 22 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 20 |
| 0:41.2 | 200 | 3:26.0 | 40 | 436 | 5 | 13 |
| 0:24.0 | 300 | 2:00.0 | 203 | 1050 | 7 | 23 |
| 0:24.0 | 400 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1054 | 7 | 25 |
| 0:24.0 | 600 | 2:00.0 | 203 | 1050 | 7 | 25 |
| 0:24.0 | 700 | 2:00.0 | 203 | 1050 | 7 | 23 |
| 0:25.7 | 800 | 2:08.5 | 165 | 840 | 6 | 23 |
| 0:26.9 | 900 | 2:14.5 | 144 | 802 | 6 | 20 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 802 | 6 | 20 |
| 0:26.4 | 1,100 | 2:12.0 | 152 | 818 | 6 | 23 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:26.8 | 1,300 | 2:14.0 | 145 | 805 | 6 | 20 |
| 0:26.3 | 1,400 | 2:11.5 | 154 | 821 | 6 | 23 |
| 0:26.3 | 1,500 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:27.7 | 1,600 | 2:18.5 | 132 | 779 | 6 | 20 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:27.3 | 1,900 | 2:16.5 | 138 | 791 | 6 | 22 |
| 0:31.0 | 2,000 | 2:35.0 | 94 | 580 | 5 | 21 |
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Workout Graph
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