Andrea Guidi 2000m row
2,000
Meters
8:45.4
Time
2:11.3
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
February 17, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.4 | 2,000 | 2:11.3 | 154 | 831 | 121 | 22 |
| 0:29.2 | 100 | 2:26.0 | 112 | 739 | 6 | 27 |
| 0:26.9 | 200 | 2:14.5 | 144 | 802 | 6 | 22 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:26.1 | 400 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:26.3 | 500 | 2:11.5 | 154 | 821 | 6 | 21 |
| 0:25.8 | 600 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:25.5 | 800 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:26.2 | 900 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 827 | 6 | 23 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:25.8 | 1,300 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:25.7 | 1,400 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:25.5 | 1,500 | 2:07.5 | 169 | 847 | 6 | 24 |
| 0:25.8 | 1,600 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:26.5 | 1,700 | 2:12.5 | 150 | 815 | 6 | 23 |
| 0:27.0 | 1,800 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:26.8 | 1,900 | 2:14.0 | 145 | 805 | 6 | 22 |
| 0:27.2 | 2,000 | 2:16.0 | 139 | 794 | 6 | 20 |
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Workout Graph
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