Andrea Guidi 2000m row
2,000
Meters
9:01.1
Time
2:15.2
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
December 31, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.1 | 2,000 | 2:15.2 | 141 | 786 | 118 | 20 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 16 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 23 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 18 |
| 0:26.2 | 400 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 22 |
| 0:25.8 | 600 | 2:09.0 | 163 | 837 | 6 | 21 |
| 0:26.0 | 700 | 2:10.0 | 159 | 830 | 6 | 21 |
| 0:26.1 | 800 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:25.9 | 900 | 2:09.5 | 161 | 833 | 6 | 21 |
| 0:31.0 | 1,000 | 2:35.0 | 94 | 580 | 5 | 16 |
| 0:27.3 | 1,100 | 2:16.5 | 138 | 791 | 6 | 20 |
| 0:27.0 | 1,200 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:26.6 | 1,300 | 2:13.0 | 149 | 812 | 6 | 18 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:27.2 | 1,500 | 2:16.0 | 139 | 794 | 6 | 20 |
| 0:27.0 | 1,600 | 2:15.0 | 142 | 800 | 6 | 20 |
| 0:26.8 | 1,700 | 2:14.0 | 145 | 805 | 6 | 20 |
| 0:26.8 | 1,800 | 2:14.0 | 145 | 805 | 6 | 20 |
| 0:28.3 | 1,900 | 2:21.5 | 124 | 763 | 6 | 19 |
| 0:27.8 | 2,000 | 2:19.0 | 130 | 776 | 6 | 22 |
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Workout Graph
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