Andrea Guidi 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
November 09, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 789 | 118 | 19 |
| 0:30.9 | 100 | 2:34.5 | 95 | 582 | 5 | 19 |
| 0:26.9 | 200 | 2:14.5 | 144 | 802 | 6 | 18 |
| 0:27.4 | 300 | 2:17.0 | 136 | 788 | 6 | 18 |
| 0:27.3 | 400 | 2:16.5 | 138 | 791 | 6 | 18 |
| 0:26.8 | 500 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:26.8 | 600 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:26.2 | 700 | 2:11.0 | 156 | 824 | 6 | 21 |
| 0:26.7 | 800 | 2:13.5 | 147 | 808 | 6 | 18 |
| 0:26.1 | 900 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:26.8 | 1,000 | 2:14.0 | 145 | 805 | 6 | 18 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 827 | 6 | 21 |
| 0:27.9 | 1,200 | 2:19.5 | 129 | 774 | 6 | 19 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 840 | 6 | 21 |
| 0:26.8 | 1,400 | 2:14.0 | 145 | 805 | 6 | 20 |
| 0:27.3 | 1,500 | 2:16.5 | 138 | 791 | 6 | 18 |
| 0:27.6 | 1,600 | 2:18.0 | 133 | 782 | 6 | 22 |
| 0:27.2 | 1,700 | 2:16.0 | 139 | 794 | 6 | 18 |
| 0:26.6 | 1,800 | 2:13.0 | 149 | 812 | 6 | 20 |
| 0:27.4 | 1,900 | 2:17.0 | 136 | 788 | 6 | 20 |
| 0:26.7 | 2,000 | 2:13.5 | 147 | 808 | 6 | 18 |
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Workout Graph
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