Andrea Guidi 1000m row
1,000
Meters
3:56.9
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
July 23, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 987 | 65 | 25 |
| 0:49.4 | 200 | 2:03.5 | 186 | 874 | 12 | 24 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 24 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 24 |
| 0:46.5 | 800 | 1:56.2 | 223 | 1006 | 13 | 26 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 28 |
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Workout Graph
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