Andrea Guidi 30:00 row
7,739
Meters
30:00.0
Time
1:56.2
Pace
536
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
January 23, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,739 | 1:56.2 | 223 | 1072 | 536 | 25 |
| 6:00.0 | 1,619 | 1:51.1 | 255 | 1170 | 117 | 25 |
| 12:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 116 | 25 |
| 18:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 25 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 790 | 79 | 21 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1110 | 111 | 27 |
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Workout Graph
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