Sally Young 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 99 |
November 11, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 375 | 19 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 19 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 20 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 19 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 20 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 19 |
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Workout Graph
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