Sally Young 15:02 row
3,148
Meters
15:02.8
Time
2:23.3
Pace
176
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 116 |
April 13, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,148 | 2:23.3 | 119 | 708 | 176 | 20 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 19 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 21 |
| 15:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 0 |
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Workout Graph
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