Per-Axel Lundin 28:00 row
6,200
Meters
28:00.0
Time
2:15.4
Pace
361
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 93 |
April 16, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 6,200 | 2:15.4 | 141 | 773 | 361 | 22 | 141 |
| 4:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 18 | 127 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 19 | 134 |
| 12:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 20 | 137 |
| 16:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 22 | 140 |
| 20:00.0 | 892 | 2:14.5 | 144 | 780 | 52 | 23 | 145 |
| 24:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 25 | 149 |
| 28:00.0 | 934 | 2:08.4 | 165 | 855 | 57 | 28 | 159 |
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Workout Graph
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