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Per-Axel Lundin 7500m row

7,500

Meters

33:53.8

Time

2:15.5

Pace

435

Calories

143

Heart Rate

Average Watts140
Calories Per Hour769
Stroke Rate23
Stroke Count781
Drag Factor102

January 15, 2020 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:53.8 7,500 2:15.5 140 769 435 23 143
2:22.0 500 2:22.0 122 709 28 22 129
2:19.4 1,000 2:19.4 129 723 28 21 134
2:16.4 1,500 2:16.4 138 765 29 22 138
2:15.3 2,000 2:15.3 141 771 29 24 143
2:15.3 2,500 2:15.3 141 771 29 24 143
2:14.8 3,000 2:14.8 143 774 29 24 141
2:13.3 3,500 2:13.3 148 783 29 23 146
2:15.5 4,000 2:15.5 141 770 29 23 144
2:16.2 4,500 2:16.2 139 766 29 23 145
2:16.4 5,000 2:16.4 138 765 29 22 145
2:16.0 5,500 2:16.0 139 767 29 22 146
2:15.2 6,000 2:15.2 142 772 29 23 148
2:14.9 6,500 2:14.9 143 773 29 23 149
2:12.6 7,000 2:12.6 150 814 30 24 154
2:10.6 7,500 2:10.6 157 826 30 24 154

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Workout Graph

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