Per-Axel Lundin 40:00 row
8,566
Meters
40:00.0
Time
2:20.0
Pace
488
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 979 |
| Drag Factor | 100 |
December 22, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,566 | 2:20.0 | 127 | 732 | 488 | 25 | 138 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 22 | 119 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 25 | 138 |
| 12:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 23 | 132 |
| 16:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 24 | 136 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 28 | 149 |
| 24:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 22 | 137 |
| 28:00.0 | 882 | 2:16.0 | 139 | 765 | 51 | 25 | 145 |
| 32:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 24 | 137 |
| 36:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 28 | 151 |
| 40:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 24 | 144 |
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Workout Graph
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