Per-Axel Lundin 49:28 row
9,830
Meters
49:28.4
Time
2:30.9
Pace
542
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1218 |
| Drag Factor | 136 |
February 19, 2019 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:28.4 | 9,830 | 2:30.9 | 102 | 649 | 542 | 25 | 135 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 105 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 | 148 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 25 | 120 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 163 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 | 118 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 28 | 160 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 21 | 140 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 141 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 | 128 |
| 49:28.0 | 826 | 2:42.2 | 82 | 582 | 43 | 24 | 130 |
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Workout Graph
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