Per-Axel Lundin v15:00/r...3 row
5,401
Meters
25:00.0
Time
2:18.8
Pace
311
Calories
134
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,401 |
| Overall Time | 25:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 530 |
| Drag Factor | 88 |
October 18, 2026 10:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,401 | 2:18.8 | 131 | 746 | 21 | 134 |
| 15:00.0 | 3,166 | 2:22.1 | 122 | 716 | 20 | 128 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 22 | 134 |
| 4:00.0 | 913 | 2:11.4 | 154 | 825 | 24 | 141 |
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Workout Graph
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25:00 row. Söndagsrodden.