Per-Axel Lundin v15:00/r...3 row
7,667
Meters
36:00.0
Time
2:20.8
Pace
438
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,667 |
| Overall Time | 36:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 717 |
| Drag Factor | 81 |
September 07, 2026 20:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,667 | 2:20.8 | 125 | 730 | 19 | 148 |
| 15:00.0 | 3,208 | 2:20.2 | 127 | 736 | 20 | 149 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 690 | 19 | 143 |
| 15:00.0 | 3,221 | 2:19.7 | 128 | 740 | 20 | 153 |
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Workout Graph
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36:00 row, 2*15 zon 2-3.