Per-Axel Lundin v5:00/r...7 row
7,944
Meters
36:00.0
Time
2:15.9
Pace
466
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,944 |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 80 |
September 03, 2026 17:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,944 | 2:15.9 | 139 | 776 | 22 | 150 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 21 | 136 |
| 4:00.0 | 940 | 2:07.6 | 168 | 870 | 25 | 155 |
| 8:00.0 | 1,689 | 2:22.0 | 122 | 712 | 20 | 144 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 26 | 158 |
| 8:00.0 | 1,691 | 2:21.9 | 122 | 720 | 20 | 148 |
| 4:00.0 | 945 | 2:06.9 | 171 | 885 | 26 | 161 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 21 | 153 |
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Workout Graph
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36:00 row, tre Tabataset.