Per-Axel Lundin 40:00 row
8,450
Meters
40:00.0
Time
2:22.0
Pace
478
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 100 |
June 04, 2026 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,450 | 2:22.0 | 122 | 717 | 478 | 19 | 136 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 19 | 131 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 714 | 119 | 19 | 133 |
| 30:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 19 | 136 |
| 40:00.0 | 2,130 | 2:20.8 | 125 | 726 | 121 | 19 | 144 |
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Workout Graph
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40 min zon 2.