Per-Axel Lundin 40:00 row
8,416
Meters
40:00.0
Time
2:22.5
Pace
475
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 105 |
April 20, 2026 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,416 | 2:22.5 | 121 | 715 | 475 | 20 | 140 |
| 10:00.0 | 2,100 | 2:22.8 | 120 | 713 | 118 | 20 | 134 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 119 | 20 | 139 |
| 30:00.0 | 2,097 | 2:23.0 | 120 | 711 | 118 | 20 | 141 |
| 40:00.0 | 2,113 | 2:21.9 | 122 | 720 | 120 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00 row, zon 2.