Zsolt Csík 40:00 row
9,034
Meters
40:00.0
Time
2:12.8
Pace
540
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 13, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,034 | 2:12.8 | 149 | 810 | 540 | 21 | 151 |
| 8:00.0 | 1,788 | 2:14.2 | 145 | 795 | 106 | 20 | 135 |
| 16:00.0 | 1,894 | 2:06.7 | 172 | 885 | 118 | 22 | 160 |
| 24:00.0 | 1,847 | 2:09.9 | 160 | 847 | 113 | 22 | 164 |
| 32:00.0 | 1,738 | 2:18.0 | 133 | 750 | 100 | 22 | 148 |
| 40:00.0 | 1,766 | 2:15.9 | 139 | 772 | 103 | 20 | 151 |