Leo Laher v2000m/0:43r...3
8,000
Meters
27:28.7
Time
2:09.7
Pace
368
Calories
131
Heart Rate
| Transition Time | 1:31.0 |
|---|
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 45 |
August 08, 2022 15:47:32
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:28.7 | 8,000 | 2:09.7 | 160 | 552 | 45 | 131 | |
| 9:08.2 | 2,000 |  |
2:17.0 | 136 | 761 | 35 | 132 |
| 8:28.6 | 2,000 |  |
2:07.1 | 170 | 884 | 22 | 136 |
| 8:20.9 | 4,000 |  |
2:05.2 | 178 | 912 | 80 | 127 |
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Workout Graph
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