Leo Laher v2000m/0:48r...3
8,000
Meters
27:44.1
Time
2:11.3
Pace
363
Calories
128
Heart Rate
| Transition Time | 1:28.0 |
|---|
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 45 |
August 08, 2022 15:18:58
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 27:44.1 | 8,000 | 2:11.3 | 154 | 538 | 45 | 128 | |
| 9:08.8 | 2,000 |  |
2:17.2 | 136 | 760 | 35 | 127 |
| 8:41.5 | 2,000 |  |
2:10.3 | 158 | 842 | 23 | 128 |
| 8:25.8 | 4,000 |  |
2:06.4 | 173 | 889 | 79 | 129 |
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Workout Graph
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