Leo Laher 21:07 SkiErg
4,518
Meters
21:07.0
Time
2:20.2
Pace
257
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 41 |
| Stroke Count | 782 |
| Drag Factor | 73 |
August 03, 2022 11:33:48
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.0 | 4,518 | 2:20.2 | 127 | 730 | 257 | 41 | 139 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 35 | 128 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 36 | 135 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 36 | 140 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 36 | 142 |
| 21:07.0 | 211 | 2:38.7 | 87 | 591 | 11 | 63 | 151 |
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Workout Graph
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