Leo Laher 30:00 BikeErg
15,005
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 83 |
| Revolution Count | 2491 |
| Power/kg | 2.74 |
| Drag Factor | 75 |
April 27, 2022 10:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,005 | 1:59.9 | 203 | 994 | 497 | 83 |
| 6:00.0 | 2,799 | 2:08.6 | 165 | 860 | 86 | 79 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1020 | 102 | 84 |
| 18:00.0 | 3,046 | 1:58.1 | 212 | 1020 | 102 | 84 |
| 24:00.0 | 3,034 | 1:58.6 | 210 | 1020 | 102 | 84 |
| 30:00.0 | 3,084 | 1:56.7 | 220 | 1050 | 105 | 85 |
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Workout Graph
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