Leo Laher 1:00:15 BikeErg
30,434
Meters
1:00:15.8
Time
1:58.8
Pace
1017
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 83 |
| Revolution Count | 5023 |
| Power/kg | 2.82 |
| Drag Factor | 76 |
April 10, 2022 12:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:15.8 | 30,434 | 1:58.8 | 209 | 1012 | 1017 | 83 |
| 5:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 77 |
| 10:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 82 |
| 15:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 84 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 84 |
| 25:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 87 | 84 |
| 30:00.0 | 2,557 | 1:57.3 | 217 | 1044 | 87 | 85 |
| 35:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 85 | 83 |
| 40:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 84 |
| 45:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 84 |
| 50:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 84 |
| 55:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 86 | 84 |
| 1:00:00.0 | 2,569 | 1:56.7 | 220 | 1044 | 87 | 85 |
| 1:00:15.0 | 106 | 2:21.5 | 124 | 720 | 3 | 74 |
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Workout Graph
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