Leo Laher 15:14 row
3,523
Meters
15:14.2
Time
2:09.7
Pace
214
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 136 |
August 14, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:14.2 | 3,523 | 2:09.7 | 160 | 842 | 214 | 21 | 131 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 125 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 131 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 135 |
| 15:14.2 | 51 | 2:19.2 | 130 | 507 | 2 | 13 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.