Leo Laher 10:06 row
2,183
Meters
10:06.6
Time
2:18.9
Pace
125
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 136 |
May 23, 2021 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 2,183 | 2:18.9 | 131 | 741 | 125 | 21 | 139 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 136 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 | 143 |
| 10:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 | 139 |
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