Leo Laher 2000m row
2,000
Meters
7:22.1
Time
1:50.5
Pace
144
Calories
175
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Drag Factor | 147 |
March 10, 2019 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:22.1 | 2,000 | 1:50.5 | 259 | 1172 | 144 | 26 | 175 |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 34 | 26 | 166 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 36 | 26 | 174 |
| 1:49.7 | 1,500 | 1:49.7 | 265 | 1181 | 36 | 26 | 179 |
| 1:46.9 | 2,000 | 1:46.9 | 287 | 1279 | 38 | 28 | 182 |