Leo Laher 23:10 row
5,017
Meters
23:10.5
Time
2:18.5
Pace
288
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 145 |
February 07, 2019 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:10.5 | 5,017 | 2:18.5 | 132 | 745 | 288 | 26 | 137 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 | 135 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 26 | 138 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 27 | 139 |
| 23:10.0 | 704 | 2:14.9 | 142 | 776 | 41 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.