David Lucas 6x1000m/2:00r row
6,000
Meters
27:32.8
Time
2:17.7
Pace
346
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,084 |
| Overall Time | 39:32.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 119 |
February 11, 2020 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 6,000 | 2:17.7 | 134 | 753 | 23 | |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 739 | 23 | |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 24 | |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 736 | 21 | |
| 4:45.3 | 1,000 | 2:22.6 | 121 | 706 | 22 | |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 818 | 24 | |
| 4:43.2 | 1,000 | 2:21.6 | 123 | 711 | 22 | |
| r84 |
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Workout Graph
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