David Lucas 500m row
500
Meters
1:53.7
Time
1:53.7
Pace
33
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 92 |
December 06, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.7 | 500 | 1:53.7 | 238 | 1044 | 33 | 29 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 25 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 28 |
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Workout Graph
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