David Lucas 6x2:00/1:00r row
2,674
Meters
12:00.0
Time
2:14.6
Pace
156
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,747 |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 110 |
August 01, 2019 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,674 | 2:14.6 | 143 | 780 | 21 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 20 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 20 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 20 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 22 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 750 | 22 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 22 | |
| r73 |
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Workout Graph
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