David Lucas 6000m row
6,000
Meters
30:30.7
Time
2:32.5
Pace
320
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 77 |
April 06, 2019 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.7 | 6,000 | 2:32.5 | 99 | 629 | 320 | 22 |
| 2:36.9 | 500 | 2:36.9 | 91 | 596 | 26 | 21 |
| 2:35.6 | 1,000 | 2:35.6 | 93 | 601 | 26 | 20 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 598 | 26 | 20 |
| 2:34.4 | 2,000 | 2:34.4 | 95 | 606 | 26 | 21 |
| 2:35.3 | 2,500 | 2:35.3 | 93 | 602 | 26 | 20 |
| 2:36.3 | 3,000 | 2:36.3 | 92 | 598 | 26 | 21 |
| 2:49.0 | 3,500 | 2:49.0 | 73 | 575 | 27 | 20 |
| 2:29.4 | 4,000 | 2:29.4 | 105 | 650 | 27 | 23 |
| 2:28.2 | 4,500 | 2:28.2 | 108 | 655 | 27 | 22 |
| 2:28.9 | 5,000 | 2:28.9 | 106 | 652 | 27 | 23 |
| 2:21.3 | 5,500 | 2:21.3 | 124 | 713 | 28 | 24 |
| 2:19.1 | 6,000 | 2:19.1 | 130 | 724 | 28 | 24 |
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Workout Graph
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