David Lucas 2000m row
2,000
Meters
8:43.2
Time
2:10.8
Pace
118
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
February 07, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.2 | 2,000 | 2:10.8 | 156 | 811 | 118 | 22 |
| 1:02.3 | 250 | 2:04.6 | 181 | 866 | 15 | 26 |
| 1:04.6 | 500 | 2:09.2 | 162 | 835 | 15 | 23 |
| 1:05.6 | 750 | 2:11.2 | 155 | 823 | 15 | 22 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 756 | 14 | 21 |
| 1:05.9 | 1,250 | 2:11.8 | 153 | 819 | 15 | 22 |
| 1:05.2 | 1,500 | 2:10.4 | 158 | 828 | 15 | 22 |
| 1:08.7 | 1,750 | 2:17.4 | 135 | 733 | 14 | 22 |
| 1:04.3 | 2,000 | 2:08.6 | 165 | 839 | 15 | 21 |