LJ Eddy 5x500m/0:40r row
2,500
Meters
9:45.2
Time
1:57.0
Pace
168
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,598 |
| Overall Time | 13:05.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 114 |
April 03, 2020 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.2 | 2,500 | 1:57.0 | 218 | 1033 | 33 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1064 | 33 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1006 | 34 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 33 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 34 | |
| r98 |
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Workout Graph
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