LJ Eddy 5000m row
5,000
Meters
21:40.7
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 122 |
July 24, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,000 | 2:10.0 | 159 | 847 | 306 | 32 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 57 | 30 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 58 | 31 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 32 |
| 4:06.9 | 4,000 | 2:03.4 | 186 | 940 | 64 | 34 |
| 3:55.8 | 5,000 | 1:57.9 | 214 | 1034 | 67 | 35 |
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Workout Graph
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