LJ Eddy 11:00 row
2,326
Meters
11:00.0
Time
2:21.8
Pace
131
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 30 |
| Stroke Count | 336 |
| Drag Factor | 131 |
July 04, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,326 | 2:21.8 | 123 | 714 | 131 | 30 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 30 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 30 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 31 |
| 11:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 31 |
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Workout Graph
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