LJ Eddy 7:00 row
1,804
Meters
7:00.0
Time
1:56.4
Pace
123
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 236 |
| Drag Factor | 125 |
July 04, 2019 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,804 | 1:56.4 | 222 | 1054 | 123 | 33 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 37 | 34 |
| 4:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 34 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 33 |
| 7:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 34 |
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Workout Graph
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