LJ Eddy 4:00 row
1,182
Meters
4:00.0
Time
1:41.5
Pace
95
Calories
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 36 |
| Stroke Count | 144 |
| Drag Factor | 140 |
June 18, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,182 | 1:41.5 | 334 | 1451 | 95 | 36 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 22 | 35 |
| 2:00.0 | 297 | 1:41.0 | 340 | 1468 | 24 | 35 |
| 3:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | 37 |
| 4:00.0 | 299 | 1:40.3 | 347 | 1492 | 24 | 38 |
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Workout Graph
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