LJ Eddy 4:00 row
1,079
Meters
4:00.0
Time
1:51.2
Pace
76
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 122 |
June 18, 2019 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 76 | 35 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 36 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 35 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 19 | 35 |
| 4:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 36 |
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Workout Graph
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